Deep Tissue Massage is a massage technique that focuses on your deeper layers of muscles and connective tissue. Deep Tissue Massage helps relieve chronic aches, pain and highly stressed areas.
  • Deep Tissue Massage is a massage technique that focuses on the deeper layer of the muscle and connective tissues. Deep Tissue massage helps relieve chronic aches and pains and highly stressed areas.
  • It's important to drink a lot of water after a deep tissue massage to help flush lactic acid out of the tissues. If you don't, you might be sore the next day.
  • It's possible that you might feel some soreness the day after a deep tissue massage even if you DO drink water. This just means a lot of waste products were flushed out of the tissues. It should pass within a day or so.

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