A full body massage that promotes relaxation and relief of body aches and pain. It is one of the most common forms of Western massage that focuses on anatomy and physiology as opposed to eastern massage and energy work.

  • Swedish massage is a full body massage that promotes relaxation and relief of body aches and pain.
  • It is most common form of Western massage that focuses on anatomy and physiology as opposed to Easter massage and energy work.
  • Our Spa therapists are trained in Swedish massage using smooth strokes, kneading, and circular movements to warm up the muscle tissue in order to increase the oxygen flow in the blood, release toxins from the muscles, and gradually break up muscle knots and adhesions.

Follow Us

         
Copyright © H & M Warm Spa All rights reserved.